Blog

Introduction

I am often asked why I chose to be a therapist, which reasoning goes fairly deep within myself. It was not only the challenge of working with the human mind and person, which continues to fascinate my own mind; but the heart and soul of it as well. I once found a description of Psyche which described the term as “the knowledge and understanding of the soul”; it touched me deeply and resonated with my own soul. Supporting people through the therapeutic process, living true to their soul, and healing all encompass so much meaning in my life. It is this meaning that keeps me moving forward in the face of challenges.

Tuesday August 7th

Mind, body, environment all affect our pain, both negative or positive. Learning mindfulness techniques can make a difference in pain management, as well as quality of life for those living with chronic pain. If you are dealing with chronic pain and emotionally related pain, it is helpful to work with a therapist trained in mindfulness.